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Healthy Habits to Prevent Flu | Influenza (Flu) | CDC There are several flu vaccine options this flu season The tips and resources below will help you learn about additional actions you can take to protect yourself and others from flu and help stop the spread of germs
5Minute Safety Talk Keep Your Cold and Flu Germs to Yourself 5 Minute Safety Talk It is estimated that one billion colds are caught annually in the United States According to the Centers for Disease Control and Prevention, 3 to 11% of the U S population catches the flu annually as well The flu season in the U S typically ranges from November to April While it is a myth that cold temperatures cause colds, it is true that cold weather keeps people
Holiday Guests Bring Joy — and Germs! How to Stay Healthy RSV vs Cold, Flu, and COVID Feel a sore throat and runny nose coming on? How do you know if it’s the common cold or something more like RSV or respiratory syncytial virus? RSV vaccine and
Cold and Flu or Something More? When to See a Doctor This Winter Fatigue and weakness Headache Chills Dry cough Runny or stuffy nose Flu season typically runs from October to March, peaking between December and February The flu is more serious than a cold and can lead to complications like pneumonia, especially in young children, older adults, pregnant women, and people with chronic health conditions
A guide to help keep kids healthy during cold and flu season November 21, 2025 A guide to help keep kids healthy during cold and flu season As we transition into the fall and winter months, it’s time to shift our immune systems into defense mode against colds and other viruses that run rampant Children and their fresh immune systems are particularly at risk “Kids are especially vulnerable
Staying healthy during cold and flu season with Dr. Q Dr Ayanna Quamina shares clear tips to stay healthy during cold and flu season, from prevention and early self care to when to see a doctor and how to support your immune system
How to protect yourself from cold, flu, RSV or COVID-19 With flu season ramping up, doctors provide advice on how to protect yourself and your children from the cold, flu, respiratory syncytial virus or COVID-19 during the winter months
10 Tips for Staying Healthy During Cold and Flu Season Clothes, towels and bedding – and yes, those favorite stuffed animals – can be a key culprit in spreading infectious germs and flu Wash items in the hottest water safe for the fabric and use color-safe bleach to wipe out germs When handling dirty laundry, carry items in a basket instead of hugging potentially contaminated clothes to your
Top Ways to Prevent Cold and Flu and Stay Healthy In the thick of cold and flu season, it’s important to take steps to protect yourself and those around you While it’s impossible to avoid germs entirely, there are simple and effective ways to reduce your risk of getting sick
Cold Flu Season Guide for Families: Stay Safe and Healthy During cold and flu season, germs can easily spread on surfaces like door handles, countertops, and electronics Wipe down frequently touched surfaces with disinfectant to help stop the spread of viruses