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Efficacy of the Tuned In music emotion regulation program in . . . Tuned In is a group program designed to increase emotion awareness and regulation using motivated music listening Methods and measures: We evaluated a 4-session online version of Tuned In for motivated music use, emotion regulation, and well-being in international students
Tuned In Emotion Regulation Program Using Music Listening . . . This paper presents an effectiveness study of Tuned In, a novel emotion regulation intervention that uses participant selected music to evoke emotions in session and teaches participants emotional awareness and regulation skills
National Center for Biotechnology Information Effective emotion regulation relies on an individual’s awareness of their own and others’ emotions, the development of a lexicon to label a range of emotional states, and strategies to modulate emotions to suit the context
Efficacy of the Tuned In music emotion regulation program in . . . Tuned In is a group program designed to increase emotion awareness and regulation using motivated music listening METHODS AND MEASURES: We evaluated a 4-session online version of Tuned In for motivated music use, emotion regulation, and well-being in international students
Efficacy of the Tuned In music emotion regulation program in . . . Together, this research suggests that a program that explicitly teaches students how to use motivated or targeted personalised music listening to regulate their emotions may be uniquely suited to improve emotion regulation skills and well-being in international students
Ingenta Connect Treatment participants were also more confident in maintaining happiness and in having healthy ways of managing emotions at T2 All participants enjoyed Tuned In