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Iron - Wikipedia Chemically, the most common oxidation states of iron are iron (II) and iron (III) Iron shares many properties with other transition metals, including the other group 8 elements, ruthenium and osmium Iron forms compounds in a wide range of oxidation states, −2 to +7
Iron deficiency anemia - Symptoms causes - Mayo Clinic Iron-rich foods include meat, eggs, leafy green vegetables and ready-made foods that have iron added to them Infants and children need to get enough iron from their diets too
Iron: What It Is and Health Benefits Iron is a key component to making sure that your body has oxygen-rich blood That’s important for your brain, immune system and more
How Much Iron Should You Get Every Day? - Health Daily iron requirements vary by age, sex, and dietary intake People eating a vegan or vegetarian diet often need more iron than those who eat meat
Iron - Health Professional Fact Sheet - Office of Dietary Supplements Iron is a mineral that is naturally present in many foods, added to some food products, and available as a dietary supplement Iron is an essential component of hemoglobin, an erythrocyte (red blood cell) protein that transfers oxygen from the lungs to the tissues [1]
Iron | Element, Occurrence, Uses, Properties, Compounds | Britannica Iron (Fe), chemical element and one of the transition elements, the most-used and cheapest metal Iron makes up 5 percent of Earth’s crust and is second in abundance to aluminum among the metals Iron, which is the chief constituent of Earth’s core, is the most abundant element in Earth as a whole