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K2 - Wikipedia The name K2 is derived from the notation used by the Great Trigonometrical Survey of British India Thomas Montgomerie made the first survey of the Karakoram from Mount Haramukh, some 210 km (130 mi) to the south, and sketched the two most prominent peaks, labeling them K1 and K2, where the K stands for Karakoram 19
8 Foods High in Vitamin K2 and Why You Need It - WebMD Vitamin K is in many foods, but on average, most of what we consume is the K1 form found in plants These eight vitamin K2-rich foods can help you achieve a better balance in your diet
Vitamin K2 (Menaquinone): Benefits, Uses, Side Effects - Health Vitamin K2, or menaquinone (MK), is a type of vitamin K with health benefits like promoting bone health, protecting your heart, supporting blood clotting, and potentially lowering cancer risk
What to Look For in a Vitamin K2 Supplement - EatingWell What Is Vitamin K2? “Vitamin K2 is a fat-soluble vitamin that plays many different roles in the body Vitamin K2 is found in animal foods and fermented food and can also be made by bacteria in the gut,” says Amy Davis, RDN, a registered dietitian nutritionist
K2, the Worlds Second Highest Mountain - Climbing K2 (8,611m 28,251ft) is the world’s second highest mountain, after Everest (8,848 9m), and has traditionally been considered the most difficult of the world’s 14 8,000-meter peaks