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The chilling truth: Exploring the health benefits and risks . . . Heart health Cryotherapy may boost the body’s antioxidant response and exercise capacity Early studies of whole-body cryotherapy concluded that it’s generally safe and doesn’t negatively affect cardiac or immunological health Another recent systematic review found that cryotherapy may lower levels of cholesterol and triglycerides Mental
10 Reasons Cryotherapy is a Game-Changer for Wellness In recent years, cryotherapy has gained immense popularity for its numerous health benefits But what exactly makes this chilly treatment a game-changer for your wellness routine? Let’s dive into the top reasons why you should consider incorporating cryotherapy into your health regimen 1 Enhanced Muscle Recovery Cryotherapy offers a revolutionary approach to muscle recovery that is