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What is Brain Hacking? How to Use More of Your Brain Dive into the basics of how to hack your brain with neuroplasticity expert, Dr Karolien Noebaert Learn how mindfulness and other brain hacking strategies improve your cognitive performance and well-being
20 Science-Backed Brain Tricks That Actually Work These 20 proven strategies might sound simple, but they pack a serious punch when it comes to maintaining razor-sharp memory and focus for years to come Take a deep breath It might just transform your brain!
The Neuroscience of Happiness: How to Hack Your Brain But the neuroscience of happiness teaches a deeper truth: hacking is not about tricking the brain—it’s about working with it It’s aligning daily actions with the biology that underpins joy
21 recommended brain hacks from leading neuroscientists I spoke with leading neuroscientists and asked them to share their favourite brain hacks that they implement in their daily lives 1 Use the ‘Memory Palace’ technique to remember difficult lists
The Neuroscience of Habit Formation: 8 Tricks to Rewire Your Brain Neuroscience reveals that with the right strategies, you can rewire your brain to make positive habits automatic and effortless Here are 8 science-backed tricks to hack your brain and build lasting habits
How I rewired my brain in six weeks - BBC By altering aspects of my daily life, I hoped to find out if it is possible to strengthen crucial connections in our brain, and keep our mind healthier in the process