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Anxiety disorders - Symptoms and causes - Mayo Clinic Panic disorder involves repeated episodes of sudden feelings of intense anxiety and fear or terror that reach a peak within minutes (panic attacks) You may have feelings of impending doom, shortness of breath, chest pain, or a rapid, fluttering or pounding heart (heart palpitations)
Symptoms and causes - Mayo Clinic Panic attacks typically begin suddenly, without warning They can strike at any time — when you're driving a car, at the mall, sound asleep or in the middle of a business meeting
What is a panic attack? - Mayo Clinic News Network A person with ongoing, unexpected panic attacks who spends time worrying about another panic attack may have a panic disorder People with panic disorders may be afraid of experiencing more panic attacks and live in a constant state of fear that affects the quality of their lives
You don’t have to live in constant fear of panic attacks But if you’ve had recurrent, unexpected panic attacks and spent long periods worrying about or trying to avoid another attack, you may have a condition called panic disorder In the United States, it’s estimated that almost 5% of adults experience panic disorder at some time in their lives
Social anxiety disorder (social phobia) - Symptoms and causes But in social anxiety disorder, also called social phobia, everyday interactions cause significant anxiety, self-consciousness and embarrassment because you fear being scrutinized or judged negatively by others
Nighttime panic attacks: What causes them? - Mayo Clinic Nighttime panic attacks, also known as nocturnal panic attacks, can occur with no clear cause and awaken you from sleep As with a daytime panic attack, you may sweat, have a rapid heart rate, tremble, be short of breath or breathe heavily
Specific phobias - Symptoms and causes - Mayo Clinic Many phobias start because of a bad experience or panic attack related to a specific object or situation Sometimes even seeing or hearing about a bad experience can be enough to trigger a phobia
Depersonalization-derealization disorder - Mayo Clinic Depersonalization-derealization disorder occurs when you always or often feel that you're seeing yourself from outside your body or you sense that things around you are not real — or both