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Kola nut - Wikipedia The kola nut is the seed of certain species of plant of the genus Cola, placed formerly in the cocoa family Sterculiaceae, and now usually subsumed in the mallow family Malvaceae (as subfamily Sterculioideae)
Kola Nut: What It Is, Benefits and Effects What is the kola nut? The kola nut is technically a fruit It grows on the kola tree, which is native to tropical rainforests in Africa
Kola Nut: Uses, Side Effects, and Benefits - Healthline The kola nut is the fruit of the kola tree (Cola acuminata and Cola nitida), indigenous to West Africa The trees, which reach heights of 40 to 60 feet, produce a star-shaped fruit
Kola Nut Benefits, Uses, Side Effects and More - Dr. Axe What is the kola nut? Although few people have ever heard of the kola nut, it’s a common ingredient found in everything from soft drinks to herbal supplements Not only does this nutritious nut boast a unique flavor and aroma, but it’s also brimming with caffeine as well
10 Amazing Health Benefits of Kola Nut - Uses, Side Effects Kola nut offers various health benefits, all thanks to its high caffeine content, phytoestrogens, and phytoandrogens While some of the benefits may be scientifically proven, some are common and popular because of traditional folklore using it in medicines
Kola nut | African, Caffeine-Rich, Stimulant | Britannica Kola nut, caffeine-containing nut of Cola acuminata and Cola nitida, trees of the cocoa family (Sterculiaceae) native to tropical Africa and cultivated extensively in the American tropics
Kola Nut: Nutrition, 20 Benefits, Side Effects How to Eat Them Discover the kola nut, a traditional African superfood known for its caffeine boost and medicinal uses Learn about its nutrition facts, 20 proven health benefits, 10 side effects, how to eat it, dosage, best time to consume, and important precautions
What Is a Kola? The Nut’s Origins and Modern Uses The kola nut originates from the evergreen kola tree (Cola genus) in West Africa’s tropical rainforests Its star-shaped fruits typically contain two to ten seeds, which are harvested and often dried for preservation