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GUIDE-5 PHYSICAL READINESS TEST (PRT) - MyNavyHR Section 1: PRT Guidelines Purpose The PRT provides Commanding Officers Officers in Charge (COs OICs) a means to assess the general fitness of their Sailors and complies with DoDI 1308 03,
Physical Readiness - MyNavyHR Establish Navy standards for maintaining optimum health, physical, and mental stamina Focus on Wellness of Sailors and their families by providing the skills and tools for fitness and nutrition
Navy PRT Charts DEP Physical Fitness Readiness The following charts are Physical Readiness Test (PRT) requirements for Planks, Push-ups, and the 1 5 mile run for Sailors serving in the United States Navy In order to graduate Navy boot-camp, a minimum PRT score of "Satisfactory Medium" must be achieved for your age group
PFA Calculator - Performance - MyNavy Portal View the New to the Navy Career Life Event (CLE) Overview page for tools and information helping Sailors in their first tour of duty
FY25 PRP FAQ JUL - MyNavyHR ANS: Per OPNAVINST 6110 1K, “Sailors are exempt from participating in the PRT in the following PFA cycle ONLY when the Navy conducts TWO cycles per calendar year ”
PRT STANDARDS FOR FEMALES PRT STANDARDS FOR MALES Table 4-1:PRT Standards Less Than 5000 Feet 14:15 10:10 20:35
NAVY PHYSICAL READINESS PROGRAM UPDATE FOR CALENDAR YEAR 2025 2 Navy's Culture of Excellence 2 0 requires critical re-evaluation of our policies and procedures to build Great People, Great Leaders, and Great Teams while developing Sailors in mind, body, and spirit We are modernizing our BCA by recognizing that our current policies and procedures can be improved to better assess every single Sailor
Navy Updates Fitness Rules: What Sailors Need to Know for 2025 Effective for the calendar year 2025 (CY25) Physical Fitness Assessment (PFA) cycle, the sea service announced that Sailors who demonstrate operational readiness by receiving a score of Excellent, or above, on the Physical Readiness Test (PRT) may receive an exemption for the Body Composition Assessment (BCA) and Age-Adjusted Standards (AAS