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Illness anxiety disorder - Symptoms and causes - Mayo Clinic If you have problems with anxiety, seek professional advice as soon as possible to help stop symptoms from getting worse and impairing your quality of life Learn to recognize when you're stressed and how this affects your body — and regularly practice stress management and relaxation techniques
Social anxiety disorder (social phobia) - Symptoms and causes In social anxiety disorder, fear and anxiety lead to avoidance that can disrupt your life Severe stress can affect your relationships, daily routines, work, school or other activities
Panic attacks and panic disorder - Symptoms and causes Stick with your treatment plan to help prevent relapses or worsening of panic attack symptoms Get regular physical activity, which may play a role in protecting against anxiety
Mood disorders - Symptoms and causes - Mayo Clinic Overview Mood disorders, such as depression and bipolar disorder, affect people emotionally If you have depression, you may constantly feel sad You also may be anxious If you have bipolar disorder, you'll likely have extreme mood swings
Pediatric Anxiety Disorders Clinic - Overview - Mayo Clinic The clinic is staffed by a clinical child and adolescent psychologist and a psychiatrist who specialize in anxiety disorders This allows for an integrated medical and psychological understanding of the child's symptoms