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Foods to Eat After Stomach Flu: A Guide to Recovery Are Eggs OK After Stomach Flu? Yes, eggs can be a good option once you’re ready to move beyond the BRAT diet They are easy to digest and packed with protein Start with boiled or scrambled eggs, avoiding any added fats or spices When Can I Start Eating Regular Food After Stomach Virus?
What to Eat and Avoid When You Have the Stomach Flu Having the stomach flu (gastroenteritis) can make it tough to eat anything, but staying hydrated and replenishing nutrients is key to recovery Luckily, there are plenty of comforting, nutrient-rich foods beyond chicken noodle soup that can help you feel better faster Jump to Key Takeaways Older
17 Foods and Drinks for When You Have the Stomach Flu Here are 17 foods and drinks for when you have the stomach flu 1 Ice chips The most common complication of the stomach flu is dehydration When you have the stomach flu, it can be difficult
Stomach Flu Diet: What To Eat and Avoid if Youre Sick - Health When you have the stomach flu, choose a bland diet to relieve symptoms and promote recovery Eat smaller, frequent amounts of easy-to-digest foods like toast, crackers, rice, bananas, and broth
Foods to Avoid After Stomach Flu: Your Guide to Recovery It is important to avoid heavy, greasy, and highly seasoned foods right after recovering from stomach flu These foods can irritate the digestive system and may trigger a relapse of symptoms Common items to stay away from include fried foods, spicy dishes, and rich desserts
What to Eat When You Have the Stomach Flu: Best Recovery Foods The gastrointestinal system is home to over 70% of the body’s immune cells That means the foods you eat during and after the stomach flu have a profound effect on immune health Antioxidant-rich fruits such as bananas, blueberries, and papayas (peeled and mashed for digestibility) can reduce inflammation and oxidative stress
Foods and drinks for when you have the stomach flu - FeelGoodPal When you have viral gastroenteritis, certain foods and drinks may help keep you nourished and soothe your stomach These can include ice chips, clear broths, and bland foods like bananas Scientifically, the stomach flu is known as viral gastroenteritis It is a highly contagious infection that affects your stomach and intestines