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hannah uiri Using a blend of yogic tools, folk herbalism, and trauma informed somatic practices, I partner with you in your healing Sustainably grown and harvested herbs handcrafted into nourishing herbal remedies Made in small batches Free full length trauma informed yoga classes on demand
Hannah Uiri - YouTube Hi, I’m Hannah, I support survivors of trauma feel at home in their body through trauma informed yoga A 4 session series for survivors of sexual assault and abuse Each week will include gentle
Hannah Uiru Profiles | Facebook View the profiles of people named Hannah Uiru Join Facebook to connect with Hannah Uiru and others you may know Facebook gives people the power to
Hannah Uiri - LinkedIn Hannah Uiri is a certified yoga instructor located in Upland, California focusing in mobility, injury rehabilitation and trauma sensitive yoga for individuals with PTSD
Embodied Existence | Trauma Informed Yoga — hannah uiri Gentle movement, mindful breathing, and guided meditation as we dive into the 5 layers of the self outlined for us within an ancient yogic model (Pancha Maya Kosha) Each layer takes us a step deeper starting gross, then moving inward toward subtle layers Videos you watch may be added to the TV's watch history and influence TV recommendations
Hannah Uiri Yoga - Facebook 1 Hannah Uiri Yoga Apr 7, 2022 As a sexual assault survivor, there are still things I can’t say aloud Not because I don’t want to, but because the memories grow thick inside of me, bottle necking in my throat, crowding around my tongue I just simply can’t get the words out For many survivors, it’s the same Words
The Power of Choice in Trauma-Informed Yoga – Hannah Uiri Trauma-informed yoga is more than just physical postures; it’s about creating a space where you feel safe, seen, and empowered One of the most powerful aspects of trauma-informed yoga is the concept of choice A key feature of trauma is the loss of choice over what happens to you
Free Trauma Informed Yoga Classes — hannah uiri In this series we explore receiving love and joy through movement, meditation, affirmations, and breath work Dive into the 5 layers of the self outlined for us within an ancient yogic model Each layer takes us a step deeper, starting gross then moving inward to subtle layers