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Dr. McDougalls Health Medical Center | Dr. McDougall Transform your health with the McDougall Program, a groundbreaking approach developed by John McDougall and led by renowned health and wellness experts The life-changing McDougall Program unlocks your body’s healing potential through the power of a plant-based, starch-focused diet
Plant-Based Recipes - Dr. McDougall Get plant-based recipes from Dr McDougall to help you through your program and health journey Gain access to all of our delicious recipes for free
Free McDougall Program - NEW - Dr. McDougall In this special introduction to the McDougall Program, you’ll learn in detail how to put this powerful healing approach to work for you This is exactly the same program that's been helping people for over 50 years
Join the Life-Changing McDougall Program | Dr. McDougall For four decades, the McDougall team has cared for thousands of patients, helping them to reverse serious illnesses including high blood pressure, heart disease, osteoporosis, arthritis, diabetes and more, all without the use of drugs
Learn About the McDougall Program | Dr. McDougall Watch and read the inspiring success stories of people who reclaimed their health by following the McDougall Program Some put chronic ailments behind them, others experienced dramatic weight loss, and still others faced and overcame far more dire circumstances
Our Story - Dr. McDougall He co-founded the McDougall Program alongside his wife, Mary McDougall – the original whole-food plant-based vegan and creator of thousands of low fat, oil-free, vegan recipes Below is Dr McDougall’s story—in his own words
Maximum Weight Loss - Dr. McDougall Heather McDougall, CEO of the McDougall Program, shares her tips on successful meal planning for busy people and how to avoid over-complicating it Heather answers your specific questions posed within this self-paced mini-course and shares valuable practical tips and advice
Starch Solution Success Stories | Dr. McDougall Since attending the 12-Day McDougall Program, she’s lost over 60 pounds—without counting calories or going hungry Wondering if the 12-Day McDougall Program can help you? Book a consultation with Medical Director Anthony Lim, MD, JD Learn more about the 12-Day McDougall Program
Healthy Living Mini-Programs | Dr. McDougall Learn the fundamentals of the McDougall Program for Maximum Weight Loss and specifically which foods to eat (and to avoid) This mini-course is designed to help you easily learn the most important aspects of how to lose weight in a safe and sustainable way