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Midlife crisis - Wikipedia Midlife crisis A midlife crisis is a transition of identity and self-confidence that can occur in middle-aged individuals, typically 45 to 65 years old [1][2][3] The phenomenon is described as a psychological crisis brought about by events that highlight a person's growing age, inevitable mortality, and possible lack of accomplishments in life
Midlife - Psychology Today Midlife is the central period of a person's life, spanning from approximately age 40 to age 65 It can be a stressful time, as many people come to feel discontented and restless as they struggle
Understanding Midlife Crisis: What It Really Means for Mental Health . . . Research in developmental psychology suggests that midlife is less about sudden breakdown and more about transition By understanding midlife crisis, we can reframe it as a normal developmental stage that offers an opportunity to pause, reassess, and grow
How to Cope with a Later-Life Crisis - Johns Hopkins Medicine If you find yourself spending too much time looking into the rearview mirror of life, you may be experiencing a midlife, or later-life, crisis You’re not alone: In fact, recent research found that one in three people over the age of 60 will go through this experience
4 signs of a midlife crisis (and tips to help you cope) A midlife crisis is often seen as a period of self-reflection, questioning, and emotional turmoil that can come in middle adulthood — usually happening for people in their 40s and 50s
Midlife Mental Health: How Long Does A Midlife Crisis Last? Learn more about the potential physical health conditions resulting from a midlife crisis, possible mental health issues such as depression, and strategies you can use to cope with this feeling