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Contact us - Mind For mental health support, call us on 0300 123 3393 For everything else, email us on supporterrelations@mind org uk or call 0208 215 2243
Information and support - Mind A selection of our most popular mental health information, in Welsh Mind offers two confidential mental health information services, the Mind Infoline and the Legal Line Side by Side is a supportive online community where you can feel at home talking about your mental health and connect with others who understand what you are going through
Supporting someone after a suicide attempt - Mind It could be a friend, partner or family member Or you could call a helpline or listening service, such as Mind's Infoline or Samaritans Sometimes acknowledging your feelings by saying them out loud can help You don't have to share any personal details about the person you're supporting
Understanding suicidal thoughts and feelings | Mind Desperate, as if you have no other choice Like you can't think of anything else and suicide is always on your mind Powerless, like you can't do anything to stop it Self-hatred, feeling worthless and low self-esteem Like everyone would be better off without you Cut off from your body or physically numb
Call for support and information | Helplines | Mind Mind's 4 helplines provide a voice at the end of the phone when there's nowhere else to turn Each line meets a different mental health or wellbeing need – from information and service finding to understanding mental health law
Types of mental health problems | Hearing voices | Mind Don't mind about your voices and accept them as part of who you are Don’t understand what hearing voices is like, which can be frustrating Get frustrated if you’re distracted by your voices Talking about your voices with someone you really trust might help you feel more comfortable
Anxiety and panic attacks - Mind Join Side by Side, Mind's supportive online community Contact Mind's Infoline and ask about support groups near you Alternatively you could find your local Mind and contact them directly