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Finding the Right Mental Health Professional for Depression and Anxiety Anxiety and depression are two of the most common—and most treatable—mental health conditions The right therapist can help you manage symptoms, build coping strategies, and regain a sense of hope and control Whether you’re looking for in-person counseling or online therapy, here’s a step-by-step guide to help you find the right match Step 1: Understand Your Options Different types
Find Help - Anxiety and Depression Association of America, ADAA Explore Comprehensive Treatment Options for Anxiety and Depression Discover a wide range of evidence-based treatments for anxiety disorders, depression, and related mental health conditions Learn how to choose the right therapist, explore therapy types like CBT or medication options, and access trustworthy resources under our Treatment section Connect Through ADAA’s Free Peer-to-Peer
Anxiety and Depression Association of America This tool can search locations by city, location (state or province), or country To return the best results you must spell out the state or province name in which you are looking (e g , Maryland v MD) You may also search by disorders treated or treatment options (including "Teletherapy" or "Phone Consultations") Please type in appropriate information and then click the "continue" button
Cognitive Behavioral Therapy for Tinnitus: Reduce Distress, Improve . . . US and European clinical guidelines designate cognitive behavioral therapy (CBT) as the only recommended treatment for tinnitus As an experienced, board-certified, CBT psychologist who has tinnitus, I am heartened by this trend
Anxiety and Depression Association of America, ADAA ADAA is an international nonprofit membership organization dedicated to the prevention, treatment, and cure of anxiety, depression, OCD, PTSD, and co-occurring disorders through education, practice, and research
Transcranial Magnetic Stimulation (TMS) Transcranial magnetic stimulation, known as TMS or rTMS, may be a safe, effective, and noninvasive option for people who have depression that has not improved with medications TMS creates a magnetic field to induce a small electric current in a specific part of the brain; the current comes from the magnetic field created by an electromagnetic coil that delivers pulses through the scalp TMS
Residential Treatment Centers for Anxiety and Depression | ADAA Explore residential treatment centers (RTCs) offering intensive therapy and support for anxiety, depression, and mood disorders Find guidance, resources, and tips from ADAA to help you or your loved one choose the right inpatient care
ADAA Public Blogs | ADAA BlogsADAA's evidence-based mental health blog featuring mental health professionals Please note that opinions and finding expressed in these blogs are not necessarily representative of ADAA