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Nutrition - World Health Organization (WHO) Nutrition is a critical part of health and development Better nutrition is related to improved infant, child and maternal health, stronger immune systems, safer pregnancy and childbirth, lower risk of non-communicable diseases (such as diabetes and cardiovascular disease), and longevity
Healthy diet - World Health Organization (WHO) WHO fact sheet on healthy diet with key facts and information on essential dietary elements, practical advice, salt, sodium and potassium, sugars, health diet promotion, WHO response
Healthy diet - World Health Organization (WHO) A healthy diet is a foundation for health, well-being, optimal growth and development It protects against all forms of malnutrition Unhealthy diet is one of the leading risks for the global burden of disease, mainly for noncommunicable diseases such as cardiovascular diseases, diabetes, and cancer
Nutrition topics resources - Mayo Clinic Health System Mastering nutrition basics comes down to understanding the roles that specific nutrients play in a healthy diet Want to go beyond the nutrition basics? Talk to your doctor or a dietitian for personalized dietary advice that takes into account your health status, lifestyle, and food likes and dislikes
Nutrition - World Health Organization (WHO) Nutrition is a critical part of health and development Better nutrition is related to improved infant, child and maternal health, stronger immune systems, safer pregnancy and childbirth, lower risk of non-communicable diseases (such as diabetes and cardiovascular disease), and longevity Healthy children learn better People with adequate nutrition are more productive and can create
Nutrition - Maintaining a healthy lifestyle To maintain a healthy lifestyle, WHO recommends eating 400 g of fruit and vegetables per day; reducing fat, sugar and salt intake; and regular physical activity WHO and the United Nations Food and Agriculture Organization (FAO) state that intake of transfats should be as low as possible (<1% of total energy intake, which equates to no more than 2 g of transfats per day for a person requiring
Developing nutrition guidelines - World Health Organization (WHO) Developing nutrition guidelines In order to achieve a world free of all forms of malnutrition, WHO supports Member States to ensure universal access to effective nutrition actions and to healthy and sustainable diets
Nutrición - World Health Organization (WHO) La nutrición es un aspecto crítico de la salud y el desarrollo La buena nutrición guarda relación con la buena salud del lactante, el niño y la madre; sistemas inmunitarios más fuertes; embarazos y partos más seguros; menos riesgos de enfermedades no transmisibles (tales como diabetes y enfermedades cardiovasculares) y longevidad
Infant nutrition - World Health Organization (WHO) Proper infant nutrition is fundamental to a child’s continued health, from birth through adulthood Correct feeding in the first three years of life is particularly important due to its role in lowering morbidity and mortality, reducing the risk of chronic disease throughout their life span, and promoting regular mental and physical development