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Nutrition - World Health Organization (WHO) Nutrition is a critical part of health and development Better nutrition is related to improved infant, child and maternal health, stronger immune systems, safer pregnancy and childbirth, lower risk of non-communicable diseases (such as diabetes and cardiovascular disease), and longevity
Healthy diet - World Health Organization (WHO) WHO fact sheet on healthy diet with key facts and information on essential dietary elements, practical advice, salt, sodium and potassium, sugars, health diet promotion, WHO response
Healthy diet - World Health Organization (WHO) A healthy diet is a foundation for health, well-being, optimal growth and development It protects against all forms of malnutrition Unhealthy diet is one of the leading risks for the global burden of disease, mainly for noncommunicable diseases such as cardiovascular diseases, diabetes, and cancer
Nutrition - World Health Organization (WHO) Nutrition is a critical part of health and development Better nutrition is related to improved infant, child and maternal health, stronger immune systems, safer pregnancy and childbirth, lower risk of non-communicable diseases (such as diabetes and cardiovascular disease), and longevity
Nutrition topics resources - Mayo Clinic Health System Mastering nutrition basics comes down to understanding the roles that specific nutrients play in a healthy diet Want to go beyond the nutrition basics? Talk to your doctor or a dietitian for personalized dietary advice that takes into account your health status, lifestyle, and food likes and dislikes
Nutrition - World Health Organization (WHO) Adequate provision of nutrients, beginning in the early stages of life, is fundamental for optimal health and growth Effective nutrition policies and actions exist but are often inadequate in the face of the complexity of the double burden of malnutrition – wasting, stunting, low birth weight and micronutrient deficiencies on one hand, and overweight, obesity and diet-related
Nutrition - Maintaining a healthy lifestyle To maintain a healthy lifestyle, WHO recommends eating 400 g of fruit and vegetables per day; reducing fat, sugar and salt intake; and regular physical activity WHO and the United Nations Food and Agriculture Organization (FAO) state that intake of transfats should be as low as possible (<1% of total energy intake, which equates to no more than 2 g of transfats per day for a person requiring
Nutrition - World Health Organization (WHO) La nutrition est essentielle à la santé et au développement Une meilleure nutrition est associée à une amélioration de la santé du nourrisson, de la mère et de l’enfant, au renforcement du système immunitaire, à une grossesse et à un accouchement plus sûrs, à un risque plus faible de survenue de maladies non transmissibles (comme le diabète et les maladies cardiovasculaires
Infant nutrition - World Health Organization (WHO) Proper infant nutrition is fundamental to a child’s continued health, from birth through adulthood Correct feeding in the first three years of life is particularly important due to its role in lowering morbidity and mortality, reducing the risk of chronic disease throughout their life span, and promoting regular mental and physical development