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Simple Tuna Fish Sandwich - The Healthy Foodie INGREDIENTS ¼ cup 0% fat greek plain yogurt 1 tsp Dijon Mustard 1 tbsp Old Style whole grain mustard ¼ tsp black pepper 1 celery rib, finely chopped 1 green onion, finely chopped 1 pinch cayenne pepper 1 tsp lemon juice 1 can chunk light tuna fish, in water 2 slices whole grain bread of your choice a handful of leafy greens INSTRUCTIONS Add all the ingredients except tuna in a small mixing
Healthy Tuna Salad {No Mayonnaise!} - Feel Good Foodie This healthy tuna salad is one of my favorite lunchtime meals that makes me full and satiated I make it healthier by swapping the mayonnaise for greek yogurt, loading it up with crunching celery You can serve it on its own, on top of greens or in a sandwich It’s a delicious lightened up tuna salad
Tuna Salad with Greek Yogurt Recipe - Modern Bites This tuna salad with Greek yogurt recipe is an easy high protein lunch recipe - serve as a salad or in a sandwich or wrap! It's light, crunchy, and flavorful made with canned tuna, chopped celery, spices, and a creamy Greek yogurt dressing
Healthy Mediterranean Tuna Melt Sandwich - Healthful Blondie Incredibly delicious and healthy Mediterranean tuna melt sandwich A lighter version of a classic tuna melt recipe made with fresh tomatoes, carrots, cucumbers, grapes, crumbled feta, and non-fat yogurt Ready in 10 minutes, this easy on-the-go lunch or dinner recipe is perfect for meal prep, fitness lovers, and families
10-Minute Healthy Tuna Salad Recipe with Greek Yogurt This tuna salad recipe is an easy healthy lunch idea to make a sandwich, tuna salad lettuce wraps, or put on top of a salad! Prepped in just 10 minutes, tuna salad with Greek yogurt is packed with high quality protein
10-Minute Tuna Melt - EatingWell Tips From the EatingWell Test Kitchen If tuna isn't my favorite, can I use a different canned fish or canned chicken? Luckily the flavors in this recipe work well for many types of proteins, so yes, try canned fish such as salmon or canned chicken Just be sure to choose a protein that is water-packed and doesn't have any added salt
Fast Tasty Easy Tuna Sandwich - LiLi Cooks Whip up this protein-packed tuna melt sandwich in just 10 minutes! It's a healthier take on classic comfort food, loaded with Greek yogurt, crisp veggies, and toasted whole grain bread