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Olive - Wikipedia The olive, botanical name Olea europaea ("European olive"), is a species of subtropical evergreen tree in the family Oleaceae Originating in Asia Minor, [2] it is abundant throughout the Mediterranean Basin, with wild subspecies in Africa and western Asia; modern cultivars are traced primarily to the Near East, Aegean Sea, and Strait of
Olives 101: Nutrition Facts and Health Benefits Olives are small fruits that grow on olive trees (Olea europaea) They belong to a group of fruit called drupes, or stone fruits, and are related to mangoes, cherries, peaches, almonds, and
Olive | Description, Production, Oil | Britannica Olive, subtropical broad-leaved evergreen tree and its edible fruit The olive fruit and its oil are key elements in the cuisine of the Mediterranean and are popular outside the region Learn about the olive tree and about the commercial production of olives and olive oil
7 Reasons Why Olives Are Healthy for You - Cleveland Clinic Health . . . There are pros and cons to regularly eating olives, but the benefits win out, says registered dietitian Devon Peart, RD, MHSc, BASc She shares why olives are good for you and how many olives you should eat a day Are olives healthy? Olives are a nutritional powerhouse
What Happens to Your Body When You Eat Olives Regularly - EatingWell Olives (and olive oil) contain powerful antioxidants called polyphenols Research reveals that these multitasking antioxidants may protect against heart disease and cancer and may keep your brain sharp as you age
12 Popular Types of Olives and How to Use Them - Martha Stewart What type of olive should you use for which purpose? Our guide to olives explains how curing and color affect taste—and then dives into the flavor profiles and best uses for popular types of olives, from buttery Castelvano and smoky Gaeta to fruity Kalamata and nutty Arbequina