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10 Simple Habits That Could Help You Live to 100 - Verywell Health Healthy lifestyle changes can help you live a longer life Getty Images Credit: Paul Bradbury Embracing healthy habits, such as eating a plant-forward diet, exercising regularly, and having more sex, can help you live a longer, healthier life Jump to Key Takeaways
8 healthy tips for a longer life - teladochealth. com Here are eight healthy tips for living a longer, high-quality life Eat healthier Healthy eating can help prevent heart disease, diabetes or high blood pressure Consider eating more fruit, vegetables, whole grains and nuts Avoid processed foods And try other lean proteins like fish and chicken Be active
Long Life : Tips on Sleep, Diet, and More - WebMD Friends are a surprisingly strong influence on how long you live -- for better or worse WebMD's slideshow explains this and other secrets of longevity