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How to Eat Chocolate When Youre on a Diet? With the right choices and mindful eating practices, you can incorporate chocolate into your diet without compromising progress Let’s explore how to enjoy chocolate responsibly, and the options that work best for various dietary approaches
Chocolate Protein Smoothie (without protein powder!) This creamy chocolate smoothie is not only vegan and high-protein, but requires NO protein powder! Get your fiber, micronutrients AND protein from whole foods in this simple but satisfying plant-based chocolate smoothie!
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Craving Chocolate? 10 Healthy Choices Logged by Lose It! Users We pored over what Lose It! users who have lost 50 or more pounds logged when they needed to satisfy a chocolate craving, then asked registered dietitian nutritionists about the top 10 choices and why they’re good picks
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All About Dark Chocolate The Low FODMAP Diet As with so many ingredients, it comes down to serving size, but the short answer is YES, dark chocolate is low FODMAP and you CAN have dark chocolate on the low FODMAP diet
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