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What Is Psychotherapy? - American Psychological Association (APA) Psychotherapy is communication between patients and therapists that is intended to help people feel better, resolve problems in living and modify their attitudes and behavior in constructive ways
Different approaches to psychotherapy Psychologists generally draw on one or more theories of psychotherapy A theory of psychotherapy acts as a roadmap for psychologists: It guides them through the process of understanding clients and their problems and developing solutions Approaches to psychotherapy fall into five broad categories: Psychoanalysis and psychodynamic therapies
The benefits of better boundaries in clinical practice The benefits of better boundaries in clinical practice Setting expectations early helps therapists sustain a healthier work-life balance and avoid burnout By Heather Stringer Date created: July 2, 2025 10 min read Self-Care Psychotherapy 1 Cite This Article in APA Style
How insurance woes are impacting mental health care Findings from a new APA APA Services survey reflect the reasons many psychologists do not accept insurance reimbursement—reducing overall access to mental health care for many patients
Treating patients with borderline personality disorder Borderline personality disorder (BPD) is a common but often misunderstood condition, even by seasoned mental health professionals Fortunately, enhanced diagnostic criteria and training are helping to equip clinicians with the necessary tools to effectively assist patients And with an accurate diagnosis, BPD is treatable through psychotherapy, according to experts First and foremost, BPD
Treatments for PTSD Four therapeutic interventions are strongly recommended, all of which are variations of cognitive behavioral therapy (CBT) Three therapies and four medications received conditional recommendations