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How to lower blood sugar quickly - Health Net Get moving A quick and easy way to lower your blood sugar without medication is to get some physical activity in Exercise increases your body’s sensitivity to insulin It makes your muscle cells take up more glucose, leaving less of it in your blood during and after the activity—which means a lower blood sugar level when you test
How Can The Sugar Level Of Blood Be Reduced Immediately? Physical activity helps reduce blood sugar levels by increasing insulin sensitivity and aiding the body in using glucose for energy Walking for 15-30 minutes is one of the simplest and most effective methods