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Insight Meditation Community of Berkeley Insight Meditation Community of Berkeley is committed to being warmly welcoming and accessible to all who wish to participate, including people of all cultural, ethnic, and religious backgrounds, racial identities, socio-economic class, sexual orientations, genders, ages, education and abilities
About - Insight Meditation Community of Berkeley Insight Meditation Community of Berkeley is committed to being warmly welcoming and accessible to all who wish to participate, including people of all cultural, ethnic, and religious backgrounds, racial identities, socio-economic class, sexual orientations, genders, ages, education and abilities
Home (Copy) — Insight Meditation Community of Berkeley Insight Meditation Community of Berkeley is committed to being warmly welcoming and accessible to all who wish to participate, including people of all cultural, ethnic, and religious backgrounds, racial identities, socio-economic class, sexual orientations, genders, ages, education and abilities
FAQs 1 — Insight Meditation Community of Berkeley Talks given at Insight Meditation Community of Berkeley have been recorded and stored on DharmaSeed and are freely available for all the world: All Talks at IMCB in chronological order of all our teachers and guests James Baraz Series Talks by James Baraz Eve Decker All Teachers You can also explore talks from many other Dharma centers and teachers around the globe by clicking here We would
FAQs — Insight Meditation Community of Berkeley What does Vipassana mean? Vipassana or “insight meditation” means to see things as they really are through the practice of cultivating mindfulness, learning to be aware and present each moment without clinging or aversion From this state arises clear seeing, wisdom, and compassion
Courage is Contagious — Insight Meditation Community of Berkeley Goodness is contagious And so is courage Harvard psychologist, Jonathan Haidt coined the term "the elevation response" to describe the inspiration one feels when witnessing acts of heroism, kindness and courage With such models of inspiration, we are moved to bring out the best in ourselves That is one reason why in Buddhist teachings we are encouraged as much as possible to “Keep the
Online Retreat — Insight Meditation Community of Berkeley This retreat is for practitioners who want to deepen their meditation practice through heartfelt connection to our natural goodness, well-being and joy Periods of meditation with instruction, practice-oriented talks and practice discussions with the teachers
Insight Berkeley Daylong, with James Baraz — Insight Meditation . . . Insight Berkeley Daylong Join us for a day of mindful sitting and walking meditation at the Berkeley Buddhist Monastery This hybrid in-person online event will provide you with the opportunity to deepen your practice with like-minded friends in a sacred setting