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The Benefits of Saffron | NutritionFacts. org Saffron is the most expensive spice in the world It’s composed of delicate threads poking out of the saffron crocus flower Each flower produces only a few threads To make a single pound of spice, you need 50,000 flowers—enough flowers to fill a football field—so one daily pinch of saffron could cost up to a dollar a day Raising Our
Saffron Put to the Test for Alzheimer’s - NutritionFacts. org The spice saffron is pitted head-to-head against the leading drug for severe Alzheimer’s disease What’s the latest on treating memory disorders with the spice saffron? As I discuss in my video Saffron Versus Memantine (Namenda) for Alzheimer’s, “saffron has been widely used in the Persian traditional medicine for memory problems,” but it wasn’t put to the test until a study showed
Friday Favorites: Benefits of Cumin and Saffron for Weight Loss Saffron is another spice found to be effective for treating a major cause of suffering (depression, in this case) with a side effect of decreased appetite When put to the test in a randomized, double-blind, placebo-controlled trial, saffron, indeed, was found to lead to a significant weight loss (five pounds more than placebo, and an extra
Lose Weight with Cumin and Saffron? - NutritionFacts. org Key Takeaways Black cumin and saffron have both been shown in randomized controlled trials to aid in weight loss, with black cumin also improving cholesterol and triglyceride levels and saffron reducing appetite and snack intake Full saffron extract leads to greater weight loss and appetite suppression than its isolated pigment crocin, likely due to synergistic effects of multiple components
Saffron vs. Prozac for Depression - NutritionFacts. org See my 2-min video Saffron vs Prozac for the head-to-head test of the simple spice versus the drug Prozac for the treatment of clinical depression Remember saffron from my videos Saffron for the Treatment of Alzheimer’s and Saffron Versus Aricept?