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Online Tools - Nutrition. gov Calculate your body mass index (BMI), plan menus, learn about food labels, play nutrition games and test your knowledge!
Fiber | Nutrition. gov Nutrient Lists from Standard Reference Legacy (2018) USDA, National Agricultural Library, Food and Nutrition Information Center
Fats | Nutrition. gov Fat is an essential nutrient for our bodies It provides energy It helps our guts absorb certain vitamins from foods But what types of fat should you be eating? Are there any you should avoid?
Vitamins and Minerals - Nutrition. gov How can the Nutrition Facts label help you to choose foods rich in vitamins and minerals? Use this interactive resource to find out!
Nutrition by Life Stage View resources on nutrition and health for every stage of life, from infants to older adults
Proteins | Nutrition. gov Nutrient Lists from Standard Reference Legacy (2018) USDA, National Agricultural Library, Food and Nutrition Information Center
Nutrition. gov USDA FoodData Central Discover nutrient content for over 400,000 foods in the USDA’s FoodData Central
Dietary Supplements | Nutrition. gov Find evidence-based information about dietary supplements This collection of fact sheets presents information about dietary supplements and their ingredients These include vitamins, minerals, herbs and botanicals, probiotics, and more Background Information: Dietary Supplements