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6 Best Drinks When You Need an Energy Boost - EatingWell Some drinks can provide a quick energy boost while you work on fixing underlying fatigue causes Water, coffee, smoothies, matcha, and fresh juice help hydrate, fuel, and enhance physical and mental energy
11 Healthy Alternatives to Coffee for Energy - BetterMe There are plenty of healthy alternatives to coffee that can give you the energy you need What Can I Drink for Energy Instead of Coffee? 1 Matcha Green Tea Matcha is a powdered form of green tea that is packed with antioxidants called catechins, particularly one known as EGCG (epigallocatechin gallate)
What to Drink Besides Coffee to Wake Up: 5 Refreshing Alternatives for . . . In this article, I will be sharing with you five amazing beverages that can wake you up and provide a natural burst of energy 1 Matcha Green Tea: Unleash Your Inner Zen What is Matcha Green Tea? Matcha is a special type of powdered green tea that originates from Japan
8 Ways To Boost Energy That Dont Include Drinking Coffee Fortunately, there are other ways to get more energy that provide great alternatives to relying on coffee, and better yet, many of these behaviors and habits are good for your overall health, too Here are some of our favorite coffee-free, energy-boosting tips, so you can take on the rest of your afternoons, feeling energized and cognitively alert
Skip the coffee, here are 8 natural energy boosters to try for a better . . . Luckily, there are plenty of natural remedies to give you the kick you need, with not an ounce of caffeine in sight Water is key for energy, and dehydration is a common cause of fatigue Drinking enough water throughout the day can prevent this and keep your energy levels steady