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10 Evidence-Based Benefits of Green Tea - Healthline Green tea may help support cognition and weight management, boost energy, and offer some protection against cancer Green tea is touted as one of the healthiest beverages on the planet, and it
10 Reasons Green Tea Is Good for You Green tea is light in taste and caffeine but strong in health benefits This low-calorie drink lowers your risk of diabetes, heart disease, cancer and more
Green tea - Wikipedia Green tea is a type of tea made from the leaves and buds of the Camellia sinensis that have not undergone the withering and oxidation process that creates oolong teas and black teas [1] Green tea originated in China in the late 1st millennium BC, and since then its production and manufacture has spread to other countries in East Asia
Green tea: Health benefits, side effects, and research Green tea comes from unoxidized leaves of the Camellia sinensis bush It is one of the least processed types of tea, containing the most antioxidants and beneficial polyphenols Some research
What Happens to Your Body When You Drink Green Tea Every Day Green tea has many health benefits and may even help protect against cancer, heart disease, inflammation and increased blood pressure However, health and wellness is about finding and maintaining balance
10 Health Benefits of Green Tea Backed by Research Green tea, a source of antioxidants and caffeine, has several possible benefits Research has found that green tea may help alleviate anxiety and stress and enhance memory It may also