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Sleep aids: Understand options sold without a prescription Sleep aids available without a prescription might help temporarily But lifestyle changes are usually the best approach for chronic insomnia You've followed the usual tips for getting enough sleep You have a regular sleep schedule, avoid caffeine and daytime naps, and exercise regularly
Best Over-the-Counter Sleeping Pills - Medical News Today Over-the-counter (OTC) sleep aids include nonprescription sleeping pills and natural supplements OTC sleep aids and lifestyle adjustments may help to improve quality of sleep
Top 8 Best Over the Counter Sleep Aids in 2025 - Straight. com Over the counter sleep aids are non-prescription medications that can help you fall asleep faster and stay asleep longer They come in various forms, including pills, liquids, and gummies
OTC Sleep Aids for Insomnia: What You Should Know - WebMD Sleep medications that you can buy without a prescription include several categories: Antihistamine-containing sleep aids Try these if you have congestion and a cough from the flu or an
5 Highest Rated Sleep Aid Supplements for 2025 Non-Prescription Natural Sleep Aids: For a natural solution that doesn’t require a prescription, there are many options available Most feature either single herbs or amino acids that are known to promote sleep, and many are blends of herbs, botanicals, amino acids, and the hormone melatonin
The 9 Best Natural Sleep Aids4, According to Experts - Shape According to Yale Medicine integrative medicine physician, Gary Soffer, M D , natural sleep aids include non-prescription supplements and herbs that may help with sleep People can choose sleep aids to help improve their sleep cycles or aid with lack of sleep or reduce insomnia
Which Non-Prescription Sleep Aid is Best? | Ochsner Health There are many options of over-the-counter sleep aids that include natural supplements, such as melatonin, magnesium, chamomile and valerian root There are also several brands of nonprescription medications available, such as Unisom, NyQuil and Tylenol PM
10 Best Over-The-Counter Sleep Aids That Work For 2025 What Are The Best Non-Habit Forming Sleep Aids for 2023? Here are the best over-the-counter sleep aids for people with insomnia Remember to always consult a doctor before taking any sleeping aids A melatonin supplement can be a good idea if your body is not making enough melatonin There are different forms of melatonin available