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Sugar - Wikipedia Sugar is the generic name for sweet-tasting, soluble carbohydrates, many of which are used in food Simple sugars, also called monosaccharides, include glucose, fructose, and galactose
Sugar | Definition, Types, Formula, Processing, Uses, Facts | Britannica Sugar, any of numerous sweet, colorless, water-soluble compounds present in the sap of seed plants and the milk of mammals and making up the simplest group of carbohydrates The most common sugar is sucrose, a crystalline tabletop and industrial sweetener used in foods and beverages
Sugar 101: what it is, why it matters healthier alternatives Sugar is a type of carbohydrate that is found naturally in fruits, vegetables, grains, and dairy Besides sugar, these foods also provide essential nutrients like fibre, antioxidants, minerals, and protein
The sweet truth: All about sugar - Mayo Clinic Press Sugar – particularly added sugar – is in nearly all of our food Whether you have a sweet tooth or not, it’s important to know the benefits and consequences of all three kinds of sugar, and how we can adjust our relationship to them
Types of sugar | Good Food What are the different types of sugar, how do they affect your body and are some better than others? We look at fructose, glucose, lactose and sucrose
Normal Blood Sugar Levels Chart by Age: Signs of Diabetes Blood sugar levels measure the amount of glucose present in the blood Learn the normal levels in adults and children, as well as the conditions associated with low blood sugar
A simple way to look at sugar - Harvard Health On one hand, consuming too much sugar is linked to weight gain, diabetes, and cardiovascular disease On the other, high amounts of sugar are found in many nutritious foods, including some fruits, vegetables, and grains So, should you avoid sugar as much as possible or just consider the source?