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TacMobility: Officer Wellness Programs and Wellness Training Tacmobility provides transformative police officer wellness programs designed to enhance the physical, mental and emotional well-being of officers and first responders Our expertly crafted law enforcement wellness programs integrate over a decade of real-world experience with the latest neuroscienc
Our Story — TacMobility Meet Erica Gaines, CEO Founder of TacMobility: Controlling the Mind the Machine, a police and law enforcement resiliency mental health wellness training organization
Upcoming TacMobility Events — TacMobility Yin Yoga W Tacmobility Saturday, December 20, 2025 8:00 AM 9:00 AM Receive your Zoom login upon registration (map) Google Calendar ICS
Officer Wellness Lifetime Membership - Tactics for the . . . - TacMobility “The mobility exercises alone are worth it I haven't felt this good in years ” “I honestly believe if you're on the edge with suicidal tendencies this would help bring you back ” “Every cop needs this Period ” “I feel as if a ton of tension and negativity has left my body I feel great ”
Team — TacMobility When off duty Gerrit can be found at Neutral Ground Martial Arts, where he holds the rank of purple belt in Brazilian Jiu Jitsu and green belt in Judo Martial Arts training allows Gerrit to train The Mind and The Machine Gerrit has always had a passion for mobility and believes “Movement is Medicine”
The Complete Officer Wellness Resiliency Online Training eCourse . . . Police officers, wellness coordinators and peer support members need a quick and easy online holistic officer wellness approach that helps identify stress and burnout symptoms This online wellness training eCourse provides easy-to-understand stress education and effective techniques on how to recov
OnDemand with TacMobility - How to Build a Police Wellness Plan . . . Lesson 3 Recovery OnDemand Mental wellness is critical but so is being pain free and mobile This hour long recovery sequence is just what your body needs to feel better and lower it’s risk of injury Get ready for lacrosse ball mobility, static stretching and injury prevention movements
TAC365: Coordinator Program — TacMobility Each challenge lasts for only 20 days, leaving you time to focus on in-service training, culture development or check-ins We created 3 additional videos that help you and your team incorporate mobility to reduce tension from sitting at a desk, wearing gear and poor posture