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5 Teas to Lower Blood Pressure - Healthline Should you drink tea to lower blood pressure? Drinking heart-healthy teas, such as hibiscus or chamomile, can be a part of a holistic approach to managing blood pressure
Effect of hibiscus sabdariffa on blood pressure in patients . . . Using different drug regimens has been proved to have effective effects on lowering blood pressure, but the adverse effects of long-term usage such medications is evident According to recent trend in suing herbal and traditional medicines,
Will drinking 3 cups of hibiscus tea a day really lower my . . . Clinical trials show that drinking three 240-mL cups of unsweetened hibiscus sabdariffa tea each day can lower systolic blood pressure by about 6–8 mm Hg and diastolic pressure by 3–4 mm Hg within 4–6 weeks Effects are strongest in people with stage-1 hypertension and those not yet on medication The tea is generally safe, but it should complement—never replace—prescribed treatments
Hibiscus Teas Impact on Blood Pressure Management By examining the relationship between hibiscus tea and blood pressure, this article aims to provide valuable insights into nutritional interventions that can have a lasting impact on managing hypertension and improving overall cardiovascular health