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Flaxseed and flaxseed oil - Mayo Clinic Flaxseed can be used whole or crushed It also comes in a powder form as meal or flour It's often mixed with or baked into foods Flaxseed oil is available as a liquid or as capsules People use flaxseed and flaxseed oil to help lower cholesterol and blood sugar and to treat digestive conditions Some people also take flaxseed to treat inflammatory diseases
Flaxseed: Is ground better than whole? - Mayo Clinic Flaxseed is commonly used to improve digestive health or relieve constipation Flaxseed may also help lower total blood cholesterol and low-density lipoprotein (LDL, or "bad") cholesterol levels, which may help reduce the risk of heart disease You can buy flaxseed in bulk — whole or ground — at many grocery stores and health food stores Whole seeds can be ground at home using a coffee
Semillas de lino y aceite de lino - Mayo Clinic La linaza y el aceite de linaza son fuentes ricas en un ácido graso omega-3 llamado ácido alfalinolénico Las investigaciones demuestran que los ácidos grasos omega-3 son buenos para el corazón La linaza tiene mucha fibra También tiene un alto contenido de unas sustancias llamadas lignanos
Depression (major depressive disorder) - Mayo Clinic Omega-3 fatty acids These healthy fats are found in cold-water fish, flaxseed, flax oil, walnuts and some other foods Omega-3 supplements are being studied as a possible treatment for depression While considered generally safe, in high doses, omega-3 supplements may interact with other medications
Natural remedies for depression: Are they effective? - Mayo Clinic These fats are found in cold-water fish, flaxseed, flax oil, walnuts and some other foods Omega-3 supplements are being studied as a possible treatment for depression and for depressive symptoms in people with bipolar disorder
Omega-6 fatty acids: Can they cause heart disease? - Mayo Clinic Omega-6 fatty acids are a type of fat called polyunsaturated fat Omega-6 fatty acids are in vegetable oils, nuts and seeds They're good to eat in small amounts in place of the fats that are solid at room temperature, call saturated fats Omega-6 fatty acids can be good for the heart and seem to
Intracranial hypertension after CSF leak might signal an underlying . . . Treatment of a CSF leak sometimes causes rebound intracranial hypertension, which is usually transient But Mayo Clinic specialists have seen patients whose rebound hypertension is severe and recalcitrant That scenario might indicate a primary condition of idiopathic intracranial hypertension
Coronary artery disease - Diagnosis and treatment - Mayo Clinic Flax and flaxseed oil Flax and flaxseed oil contain a type of omega-3 fatty acid called alpha-linolenic acid (ALA) ALA contains smaller amounts of omega-3 fatty acids than do fish and fish oil ALA may help lower cholesterol and improve heart health But research is mixed Some studies haven't found flax and flaxseed oil to be as effective as