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Bergamot for Cholesterol: Is It Effective? - Healthline The bergamot, a citrus fruit primarily found in Southern Italy’s Calabria region, has a long history in traditional Italian medicine for treating fever and infections
Bergamot: Health Benefits and How to Use It Bergamot (Citrus bergamia) is a yellow-green citrus fruit that grows on the coast of southern Italy A fruit that's part of the heart-healthy Mediterranean diet, bergamot has been studied for conditions ranging from anxiety to high cholesterol The following article covers the benefits of bergamot, its nutrition, and other considerations
Citrus Bergamot Benefits and Supplement Dosage - Dr. Axe Citrus bergamot contains more antioxidant properties than any other citrus fruit in the world and offers many health benefits, including supporting healthy cholesterol levels Learn how to use, including supplement dosage recommendations