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What Is Trauma? Effects, Causes, Types, and How to Heal Trauma refers to your response following an event that psychologically overwhelms you, often resulting in shock, denial, and changes in the body, mind, and behavior Trauma is typically
Trauma - Psychology Today Children as well as adults are susceptible to trauma Shock, fear, anger, sadness, difficulty concentrating, and a sense of helplessness are common features of the immediate trauma response
What is Trauma? Types, Treatment, and More - Verywell Health Trauma is an emotional response to a distressing event that can have emotional and physical symptoms Professional support such as psychotherapy can help treat trauma and reduce symptoms
Trauma - American Psychological Association (APA) Trauma is an emotional response to a terrible event like an accident, crime, or natural disaster Reactions such as shock and denial are typical Longer term reactions include unpredictable emotions, flashbacks, strained relationships, and physical symptoms
What Is Trauma? 5 Key Facts How to Manage It in 2025 What Is Trauma? (A 2025 Definition You Can Trust) Trauma is a whole-person response—mind, body and spirit as well as nervous system, emotions, body, and beliefs—to experiences that felt life-threatening, inescapable, or profoundly unsafe Instead of “just moving on,” your system stays stuck in protection mode (fight, flight, freeze, or
Overview of Trauma Types | Psychotraumatology In sum, these trauma categories carry distinct therapeutic implications, each necessitating tailored clinical approaches that accurately reflect the depth, nature, and mechanisms of trauma experienced
Trauma Bonding: Signs, Stages and Recovery | U. S. News Trauma bonding isn’t always what people think it is Here, experts explain the key signs to look for if you suspect you or someone you love may be in a toxic or abusive relationship
Coping With Traumatic Events - National Institute of Mental . . . - NIMH Traumatic events can include experiences such as natural disasters (such as hurricanes, earthquakes, and floods), acts of violence (such as assault, abuse, terror attacks, and mass shootings), and car crashes or other accidents It is natural to feel afraid during and after a traumatic situation