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Trauma - Psychology Today Psychological trauma is a person’s experience of emotional distress resulting from an event that overwhelms the capacity to emotionally digest it
What is Trauma? Types, Treatment, and More - Verywell Health Trauma is an emotional response that is caused by a distressing event or series of events, such as abuse, a bad accident, rape, or other sexual violence, combat, or a natural disaster
Trauma - American Psychological Association (APA) Trauma is an emotional response to a terrible event like an accident, crime, or natural disaster Reactions such as shock and denial are typical Longer term reactions include unpredictable emotions, flashbacks, strained relationships, and physical symptoms
Trauma: Types, stages, effects, and treatments - therapist What is trauma? Trauma is an emotional response to a horrifying, stressful, or dangerous event, relationship, or circumstance that threatens or harms a person’s health and safety Most people will experience at least one form of trauma in their lifetime
What is Trauma? | Worksheet | Therapist Aid Our What is Trauma? info sheet offers a basic overview of trauma, including a definition, information about risk factors, symptoms, and common treatments This printout was designed to be used with new clients and their families as an introduction to trauma
Coping With Traumatic Events - National Institute of Mental . . . - NIMH Traumatic events can include experiences such as natural disasters (such as hurricanes, earthquakes, and floods), acts of violence (such as assault, abuse, terror attacks, and mass shootings), and car crashes or other accidents It is natural to feel afraid during and after a traumatic situation
What Is a Trauma Response? - Mental Health Hotline What Is a Trauma Response? A trauma response is an automatic reaction — emotional, physical or behavioral — to a past traumatic experience Common responses include fight, flight, freeze and fawn What Is the Fawning Trauma Response? Fawning is a trauma response where someone prioritizes pleasing others to stay safe or avoid conflict
The Effects of Trauma - MentalHealth. com Trauma reflects how the body and mind respond to experiences that feel overwhelming, frightening, or deeply distressing The impact is not determined solely by what happened, but by how a person’s nervous system and emotions absorb and carry that experience
What is Trauma? - psychhub. com At its core, psychological trauma is the lasting emotional impact of an event that felt overwhelming, dangerous, or deeply upsetting—something that shook your sense of safety or control It’s not just about what happened; it’s about how that experience made someone feel