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Ceylon Cinnamon Benefits, Uses, Warning and Side Effects Ceylon cinnamon is scientifically known as Cinnamomum verum This is a spice derived from the inner bark of trees native to Sri Lanka and parts of Southeast Asia There are two types of cinnamon: Ceylon and Cassia Ceylon is considered “true cinnamon” and is safer for regular use, while Cassia varieties are more robust and widely available
Ceylon Cinnamon Benefits for the Heart, Brain, Gut More Ceylon cinnamon, often referred to as “true cinnamon,” is a prized spice known for its delicate flavor and numerous health benefits It’s often consumed as ceylon tea Originating from the inner bark of the Cinnamomum verum tree, native to Sri Lanka, ceylon cinnamon is distinct from the more common Cassia cinnamon found in most kitchens While both types share similar flavors, ceylon
What Is Ceylon Cinnamon? A Complete Guide 🌱 What Is Ceylon Cinnamon? Ceylon cinnamon, also known as “true cinnamon”, comes from the inner bark of the Cinnamomum verum tree, primarily grown in Sri Lanka and parts of India 🌍 This variety of cinnamon is light brown in color and has a delicate, sweet flavor with subtle citrusy notes, unlike the stronger and spicier Cassia variety 🍊 Ceylon cinnamon has been cherished for