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Why You Keep Getting a Charley Horse - OrthoNeuro What Causes a Charley Horse? The causes of a charley horse are varied and often depend on lifestyle, health, and environmental factors Common culprits include: Overuse or injury to the affected muscle; Dehydration or low levels of minerals like calcium, potassium, and sodium; Poor blood flow to your legs, often due to sitting or standing too long
12 Causes Triggers of Charley Horse You Shouldn’t Ignore (List) Muscle spasms, also known as charley horse, occur when a muscle suddenly contracts by itself This cramping can be experienced anywhere in the body, mostly occurring in the legs If the muscles that are tightening don’t release for a few seconds or more, the pain could become very uncomfortable
Why Do I Keep Getting a Charley Horse? - Northeast Ohio Why Do I Keep Getting a Charley Horse? Charley horses are a common pain that many people experience, especially after physical activity or during the night These painful leg cramps typically occur in the calf muscles but can also affect other muscles in the body
Charley horse - Wikipedia A charley horse is a term for a very painful involuntary cramp, most commonly occurring in the legs (usually located in the calf muscle) or foot, lasting anywhere from a few seconds to a couple of days It may also refer to bruising of the quadriceps muscle of the thigh, or contusion of the femur
Charley horse : MedlinePlus Medical Encyclopedia A charley horse is the common name for a muscle spasm or cramp Muscle spasms can occur in any muscle in the body, but often happen in the leg When a muscle is in spasm, it contracts without your control and does not relax
Charley Horse: Causes, Finding Relief, and Treatments - Verywell Health What Causes Charley Horses? The cause isn't always obvious But getting a charley horse during or just after physical activity is fairly common This is especially true when you exercise in the heat or for a long time An exercise-induced charley horse can happen early on or after you've been exercising a while