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Healthy diet - World Health Organization (WHO) WHO fact sheet on healthy diet with key facts and information on essential dietary elements, practical advice, salt, sodium and potassium, sugars, health diet promotion, WHO response
Healthy diet - World Health Organization (WHO) A healthy diet is essential for good health and nutrition It protects you against many chronic noncommunicable diseases, such as heart disease, diabetes and cancer Eating a variety of foods and consuming less salt, sugars and saturated and industrially-produced trans-fats, are essential for healthy diet A healthy diet comprises a combination of different foods These include: Staples like
Promoting healthy growth and development - Child health To grow and develop optimally, children need to receive nurturing care This means that they enjoy adequate nutrition and good health, feel safe and secure, and have opportunities for learning starting from birth Their mothers too, need to be healthy prior to conception and receive quality antenatal and peripartum care to optimise their own health, and also foetal growth and brain development
Nutrition - World Health Organization (WHO) Nutrition is a critical part of health and development Better nutrition is related to improved infant, child and maternal health, stronger immune systems, safer pregnancy and childbirth, lower risk of non-communicable diseases (such as diabetes and cardiovascular disease), and longevity
Breastfeeding - World Health Organization (WHO) Breastfeeding is the normal way of providing young infants with the nutrients they need for healthy growth and development Virtually, all mothers can breastfeed, provided they have accurate information and the support of their family, the health care system and society at large
Infant and young child feeding - World Health Organization (WHO) A minimum acceptable diet is essential to ensure appropriate growth and development for feeding infants and children aged 6-23 months Without adequate diversity and meal frequency, infants and young children are vulnerable to malnutrition, especially stunting and micronutrient deficiencies, and to increased morbidity and mortality Source of data
NEW THRESHOLDS FOR THE USE OF FERRITIN CONCENTRATIONS TO ASSESS IRON . . . For the purposes of this guideline, an apparently healthy individual is defined as an individual with physical well-being for their age and physiological status, without detectable diseases or infirmities In adult, non-healthy populations, a ferritin concentration exceeding 500 μg L may indicate risk of iron overload or other disease
Improving the mental and brain health of children and adolescents Childhood and adolescence are critical stages of life for mental health This is a time when rapid growth and development take place in the brain Children and adolescents acquire cognitive and social-emotional skills that shape their future mental health and are important for assuming adult roles in society The quality of the environment where children and adolescents grow up shapes their