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Lower Extremity Passive Range of Motion General instructions Lower Extremity Passive Range of Motion Purpose help maintain flexibility and reduce stiffness in your legs Your therapist may recommend range of motion exercises when you are unable to on your own due t
Range of Motion Exercises - ALS United Rocky Mountain Try to achieve full range of motion by moving until you feel a slight stretch, but don't force a movement Move only to the point of resistance Do not force the movement Keep limbs supported throughout motion Move slowly, watching the patient's face for response to ROM
Lower Body: Range of Motion Exercises Self Directed for the Legs Once range of motion has increased, this may be done without the strap by bending knee toward chest in long sitting and lying down while holding onto the knee From this position, one hand will grasp the ankle while the other straightens the knee
Lower Extremity Passive Range of Motion PDF — Treadwell, DPT These are the very basics of lower extremity passive range of motion! A super simple maintenance program you can put in a patient’s chart let staff handle! Take advantage of this cool, printable pdf document I utilize every day!
Passive and Assistive Range of Motion Exercises - ALS Worldwide Range of motion (ROM) exercises are done to preserve flexibility and mobility of the joints on which they are performed These exercises reduce stiffness and will prevent or at least slow down the freezing of your joints as the disease progresses and you move less often
Active Range of Motion for Lower Extremity Range of motion exercises help maintain mobility, increase joint flexibility, prevent muscle shortening and involve visualization for a stronger mind-body connection Adequate range in the lower extremities will allow you move more freely and not be limited by your tone and stiffness
PASSIVE RANGE OF MOTION FOR THE LEGS PASSIVE RANGE OF MOTION FOR THE LEGS Benefits of PROM maintains joint mobility elasticity of muscle helps with blood flow increases nutrition to cartilage
Passive Range of Movement Exercises - WWL Why are passive range of movement exercises important? To maintain and or reduce muscle tightness and joint stiffness To help manage joint and muscular pain aiding comfort and positioning To prevent muscles and joints from becoming permanently contracted To help maintain access to key bodily regions for personal hygiene
Active Leg Range of Motion Exercises: Sitting Do only the exercises checked Sit up with your feet on the floor Straighten your knee Hold for 5 to 10 seconds Slowly lower your leg then repeat Keep your knee bent and lift your knee up Slowly lower your leg then repeat Leave your heel on the floor and move your toes slowly up and down
Standing Leg Range of Motion and Balance Exercise Program Standing Leg Range of Motion and Balance Exercise Program Patient Name:_______________________ Date: _____________________________ This exercise program was designed for you by your Physical Therapist Do only the exercises that have been marked Unless directed otherwise, do all exercises holding onto a stable surface