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Vitamins and Minerals From A to Z - WebMD Your symptoms may not go away any sooner, but staying hydrated can help you feel better while your symptoms run their course Your body also needs vitamin C to help your bones, skin, and muscles
Vitamins and Minerals - The Nutrition Source In 1912, biochemist Casimir Funk was the first to coin the term “vitamin” in a research publication that was accepted by the medical community, derived from “vita” meaning life, and “amine” referring to a nitrogenous substance essential for life [3]
Vitamin | Definition, Types, Facts | Britannica What are the vitamin requirements in human beings? There is no uniform agreement concerning vitamin requirements for humans, but recommended daily vitamin intakes are sufficiently high to account for individual variation and normal environmental stresses
Vitamins - MedlinePlus For example, if you don't get enough vitamin C, you could become anemic Some vitamins may help prevent medical problems Vitamin A prevents night blindness The best way to get enough vitamins is to eat a balanced diet with a variety of foods In some cases, you may need to take vitamin supplements
What Are Vitamins, and Why Are They Important? - Verywell Health Vitamin toxicity may be more likely to happen with the overuse of fat-soluble vitamins because they are stored in the body However, some water-soluble vitamins can also become toxic if misused