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Vitamins and Minerals From A to Z - WebMD Eat crimini mushrooms, peanuts, and peanut butter This vitamin plays a role in more than 100 different reactions in your body Some research has shown that B6 may help protect against memory
Vitamin | Definition, Types, Facts | Britannica vitamin, any of several organic substances that are necessary in small quantities for normal health and growth in higher forms of animal life Vitamins are distinct in several ways from other biologically important compounds such as protein s, carbohydrate s, and lipid s
Vitamins and Minerals - The Nutrition Source Vitamins are organic substances that are generally classified as either fat soluble or water soluble Fat-soluble vitamins (vitamin A, vitamin D, vitamin E, and vitamin K) dissolve in fat and tend to accumulate in the body
Vitamins - MedlinePlus Vitamins are substances that your body needs to grow and develop normally There are 13 vitamins your body needs; Each has specific jobs
Vitamins and minerals - NHS Find out about common vitamins and minerals, including what they do, how much you need, and how to ensure you get enough
Vitamin - Simple English Wikipedia, the free encyclopedia A vitamin is a chemical compound that is needed in small amounts for the human body to work correctly They include Vitamin A, many B vitamins (like B 1, B 2, B 3, B 6, and B 12), Vitamin C, Vitamin D, Vitamin E, and Vitamin K
Vitamins and Minerals - Nutrition. gov Learn what vitamins your body needs and where to find them in foods Explore an A to Z list of fact sheets for vitamin and mineral supplements Learn how to get enough vitamin D each day from foods and other sources Are you watching your vitamin K intake due to certain medications?
Vitamins Supplements - WebMD Get all the information you need on vitamins and supplements, from A to Z, with WebMD's comprehensive database Our expert resources cover everything from health benefits to potential side