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Vitex Benefits, Side Effects and Dosage Recommendations - Dr. Axe Vitex, also known as chasteberry, may help It’s been used for centuries and has proved itself effective time and again in scientific studies This small but medicinally potent brown berry about the size of a peppercorn has a long history (over 2,000 years) of use as an herbal medicine
Vitex (Chasteberry) Benefits - Verywell Health Vitex (Vitex agnus-castus), also known as chaste tree or chasteberry, is a supplement used to help treat and relieve symptoms of various health conditions, notably those associated with premenstrual syndrome, menopause, and polycystic ovary syndrome
Vitex agnus-castus (Chasteberry, Chastetree, Chaste Tree, Lilac . . . Chaste tree is hardy in zones 7 to 8 It can suffer winter dieback or will die to the ground in USDA Zones 5 and 6; however, the roots often survive and push up several feet of new growth the following year Pruning can be done in early spring as flowering occurs on new wood Due to this trait, dieback will not affect flowering