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What is Wellness? - Global Wellness Institute Wellness is an individual pursuit—we have self-responsibility for our own choices, behaviors and lifestyles—but it is also significantly influenced by the physical, social and cultural environments in which we live Wellness is often confused with terms such as health, wellbeing and happiness
Definition of Wellness: Meaning, Dimensions, and Examples Although we've just defined wellness, what people mean when they say wellness is slightly different Within the wellness field, we tend to think of wellness as somewhere between physical health and mental well-being
Six Dimensions of Wellness - National Wellness Institute Throughout time and across cultures, the term “wellness” has been defined and applied in many ways The Wellness Alliance encapsulates these interpretations by acknowledging that: Wellness is a conscious, self-directed, and evolving process of achieving one’s full potential
What is Wellness and How Does it Impact Our Lives? Wellness is a term that has been gaining popularity in recent years, but what exactly is wellness? Wellness describes a holistic approach to health, well-being, and quality of life, focusing on the integration of the body, mind, and environment
What is Wellness? Exploring 8 Dimensions of Well-Being Wellness is often misunderstood as simply being free of illness, but it’s really about making choices that help you feel good physically, mentally, and emotionally It’s an active process, where each decision you make adds up over time
8 Dimensions of Wellness - Wellness Initiative – Syracuse University Wellness is a dynamic and holistic process of becoming aware of and making choices toward a healthy and fulfilling life Rather than being defined solely by the absence of illness, wellness is an active pursuit that encompasses multiple interconnected dimensions The 8 Dimensions of Wellness* framework provides a comprehensive approach to understanding and supporting overall…
Dimensions of wellness: Change your habits, change your life People often think about wellness in terms of physical health — nutrition, exercise, weight management, etc , but it is so much more Wellness is a holistic integration of physical, mental, and spiritual well-being, fueling the body, engaging the mind, and nurturing the spirit (1)
What is Wellness? "Wellness is the result of personal initiative, seeking a more optimal, holistic and balanced state of health and well-being across multiple dimensions " ~ John Valenty, CEO Wellness com
Wellness Defined Wellness is a conscious, self-directed, and evolving process of achieving one's full potential Wellness encompasses lifestyle, mental and spiritual well-being, and the environment Wellness is positive, affirming, and contributes to living a long and healthy life Wellness is multicultural and holistic, involving multiple dimensions
What is Wellness? – Global Wellness Day “Wellness is a state of complete physical, mental, and social well-being, and not merely the absence of disease or infirmity ” – The World Health Organization According to several studies, the most common health problem in the world is depression