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Where Not to Massage a Pregnant Woman: Areas to Avoid It’s likely safe for you to get a massage while you’re pregnant, whether it’s from your partner or a professional Just make sure you chat with your doctor before you get one
Can I get a massage at 8 weeks? - BabyCenter Most experts recommend you avoid prenatal massage during your first trimester when your body is still getting used to the pregnancy, and some believe there may be a connection between first trimester prenatal massage and miscarriage
Deep Tissue Massage During Pregnancy - babyMed Due to varying training methods and experience levels, deep tissue massage is generally contraindicated in pregnancy, though there are some aspects of deep massage that can be integrated into a safe pregnancy massage
Prenatal Massage | Can You Get a Massage While Pregnant? Women can begin massage therapy at any point in their pregnancy – during the first, second, or third trimester Many facilities will refuse to offer massage to a woman who is still in her first trimester because of the increased risk for miscarriage associated with the first 12 weeks of pregnancy
Should You Get A Massage While Pregnant? You can get a massage while pregnant, though it’s best to wait until after your first trimester to start and to make sure the massages you get are gentle
Pregnancy Body Massage and Contraindications - WebMD To be safe, pregnancy massage experts avoid deep massage and strong pressure on the legs Using strong pressure could dislodge a blood clot Instead, they use very light, slow strokes on
Is massage safe during pregnancy? - UT Southwestern Medical . . . Many women ask whether massage therapy is a safe way to relieve these physical and mental stressors The answer is: Generally, yes Massage therapy during pregnancy has been shown to provide many benefits, including a sense of wellness, improved relaxation, and better sleep
Prenatal Massage During Pregnancy: Benefits Safety While gentle pressure is safe (and can feel heavenly!), pregnant women are particularly susceptible to blood clots, which deep massage work can dislodge That, in turn, can be risky
Can I get a massage while pregnant - ACOG Can I get a massage while pregnant? Yes Massage is a good way to relax and improve circulation The best position for a massage while you’re pregnant is lying on your side, rather than facedown Some massage tables have a cut-out for the belly, allowing you to lie facedown comfortably
Pregnancy Massage: Benefits, Risks, and Safety - Verywell Health In general, the answer is yes However, there are some important things you should know before you schedule a session First, you will need to ask your doctor if it would be safe for you to have a prenatal massage, as there are some people who should not have massages while they are pregnant