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Anti-Inflammatory Diet: What To Eat (and Avoid) A registered dietitian explains the health benefits of trying an anti-inflammatory diet, as well as where to start, what to stop eating and how to tell if it’s working
What Can I Take for Inflammation? - WebMD Arthritis, intense exercise, and sugary or fatty foods are some of the things that can lead to inflammation Here’s what you can take or add to your diet to help fight it
Top 20 Anti-Inflammatory Foods - Health Inflammation can increase the risk of several diseases The best anti-inflammatory foods include berries, fatty fish, green leafy vegetables, and olive oil