XPRESSNETBusiness Directories,Company Directories

Company Name: Corporate Name:	XPRESSNET
Company Title:
Company Description:
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Company Address:	11817 123 St NW #104,EDMONTON,AB,Canada
ZIP Code: Postal Code:	T5L0G7
Telephone Number:	7804886114
Fax Number:	7804521357
Website:
Email:
USA SIC Code(Standard Industrial Classification Code):	7374-15
USA SIC Description:	Internet Service
Number of Employees:	5 to 9
Sales Amount:	$1 to 2.5 million
Credit History: Credit Report:	Unknown
Contact Person:
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Steps to Calories Calculator
With the 10,000 steps, you burn approximately 469 kcal at the average 3 mph pace If you move at a 2 mph pace, you will burn ~559 kcal, and it will take you much longer
How Many Calories Do You Burn Walking 10,000 Steps? - Verywell Health
You can burn 500 calories or so from a 10,000-step walk That depends on the pace you walk, interval changes, and other factors Find averages here
Steps to Calories Converter - Verywell Fit
How many calories you use while walking 10,000 steps a day will vary widely based on factors such as body size, age, genetics, pace (brisk or slow), and terrain (steep hills or mostly flat ground) See the charts below to get general estimates based on height and weight
Experts Reveal How Many Calories Do You Burn Walking 10,000 Steps
With that in mind, Yawitz says that an average-sized man (roughly 200 pounds) might burn around 400 to 500 calories by accumulating 10,000 steps through normal daily activities, such as
10,000 steps calories: How many calories do 10,000 steps burn . . .
A 150 lb walker at 3 0 mph burns about 393 kcal for 10,000 steps, roughly 0 039 kcal per step 2 Carrying a small 5–10 lb pack or adding short hill intervals can increase energy cost by 10–40% depending on terrain and duration 3
How Many Calories Do You Burn When You Walk 10,000 Steps?
For an average adult, completing 10,000 steps results in a calorie expenditure ranging between 300 and 500 calories This figure is a general estimate based on a moderate walking pace and average body weight
How Many Calories Does 10000 Steps Burn? - Start To Fit
How Many Calories Does 10000 Steps Burn? You’ll burn between 300 and 550 calories walking 10,000 steps, depending on your weight and walking conditions If you weigh 120 pounds, you’ll burn about 300-350 calories, while at 200 pounds you’ll burn 500-550 calories
Walking 10k steps burns 400-500 calories - here are 4 techniques to . . .
Much like how long it takes to walk 10,000 steps and how far you’ll walk over 10,000 steps, how many calories you’ll burn from walking 10,000 steps depends on a few factors
Steps to Calories Calculator – Convert Steps to Calories Burned
How many calories is 10,000 steps? For a person weighing 70 kg (154 lbs): Calories Burned = (0 04 70) 10,000 = 28,000 calories This translates to approximately 280-300 calories for an average-weight person walking at a moderate pace This number can range from 250 to 600 calories, depending on factors such as weight, walking speed, and terrain
How Many Calories Do You Burn Walking 10,000 Steps? - Healthline
Taking 10,000 steps each day is not an official health recommendation, but it has shown to benefit weight loss and overall health How many calories does taking 10,000 steps burn?