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ZINC - Uses, Side Effects, and More - WebMD Zinc is an essential trace element commonly found in red meat, poultry, and fish It is necessary in small amounts for human health, growth, and sense of taste
Zinc - Wikipedia Zinc is a chemical element; it has symbol Zn and atomic number 30 It is a slightly brittle metal at room temperature and has a shiny-greyish appearance when oxidation is removed It is the first element in group 12 (IIB) of the periodic table
Zinc - Mayo Clinic It helps the body's immune system and metabolism work correctly Zinc also is important for wound healing and for the sense of taste Most people who eat a healthy, varied diet get enough zinc Zinc can be found in foods such as beef, chicken, fish, seafood, and fortified breakfast cereals
Zinc - Health Professional Fact Sheet - Office of Dietary Supplements Zinc, an essential mineral, is naturally present in some foods, added to others, and available as a dietary supplement Zinc is also found in some cold lozenges, over-the-counter drugs sold as cold remedies, and some denture adhesive creams Zinc is involved in many aspects of cellular metabolism
Zinc - The Nutrition Source Zinc is a trace mineral, meaning that the body only needs small amounts, and yet it is necessary for almost 100 enzymes to carry out vital chemical reactions It is a major player in the creation of DNA, growth of cells, building proteins, healing damaged tissue, and supporting a healthy immune system [1]
5 Health Benefits of Zinc Zinc may shorten a cold, protect your vision, lower blood sugar and cholesterol, heal wounds and aid fertility Learn more about the health benefits of zinc