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Home - Feldenkrais Method Whether you are new to The Feldenkrais Method, or have practiced for years, there is something here to enhance your quality of life Dive in and explore the possibilities
Beginner’s Guide to Feldenkrais Method® Lessons With continuing study of the Feldenkrais Method, you will learn to use your own senses to discover the movements that work best for you from moment to moment That way, you are free to interact spontaneously with your ever-changing environment, wherever you are, whatever you do
About Moshe Feldenkrais - Feldenkrais Method His investigations resulted in the formulation of a unique synthesis of science and aesthetics, known as the Feldenkrais Method Dr Feldenkrais wrote five books about the method as well as four books on Judo
About the Feldenkrais Method - Feldenkrais Method The Feldenkrais Method is based on principles of physics, biomechanics, and an empirical understanding of learning and human development Moshe Feldenkrais said, “We move according to our perceived self-image ”
Practitioner Search - Feldenkrais Method Search here to find teachers certified or authorized by THE FELDENKRAIS GUILD® of North America to provide FI® lessons and ATM® classes To find practitioners near a particular zip code, use the “Search by Location” button
Feldenkrais Method® FAQs - Feldenkrais Method Find answers to frequently asked questions about the Feldenkrais Method®, a somatic education approach for improving movement, posture, and overall well-being
For Illness or Injury - Feldenkrais Method With its emphasis on learning, the Feldenkrais Method ® offers a gentle, comfortable way of shifting your pain by exploring your movement patterns You’ll begin by exploring movements that are well within your comfort zone – no matter how small
Baltimore Feldenkrais Center Disclaimer: Those attending this event, workshop or course, who have not received certification or authorization from FGNA are not eligible to claim, in writing or otherwise, that they teach the Feldenkrais Method and must not refer to services they provide using the words “Feldenkrais, “Feldenkrais Method”, “Awareness Through Movement
Beginner s Guide to Feldenkrais Method®Lesson • What should I expect from my first Feldenkrais lesson? ding a little taller, or feel a little lighter You may find yourself performing everyday movements with less effort and with greater ease and pleasure Your br athing may be a little fuller, a little easier You may feel a sense of hei htened curiosity, creativity, and pro
Mia Segal: In Memoriam - Feldenkrais Method Mia gave me my first Feldenkrais lesson at Esalen in Big Sur and opened a whole world of perception and sensation That first lesson created a profound feeling of returning to myself I still do not know what happened in logical terms